Delta 55 Cm Pfs Full Pilates Set With 10 Mm Deluxe Cushion
Kit contents:
•Main Pilates Ball 55 cm
•20 cm Small Pilates Ball
•Pilates Exercise Ring - 35 cm
•90 cm x 7.5 cm Light Resistance (Light Tension) Pilates Band
•90 cm x 7.5 cm Medium Tension Pilates Band
•90 cm x 7.5 cm High Resistance (Heavy Tension) Pilates Band
•Pilates & Yoga & Exercise Mat - 180 cm x 60 cm x 10 mm
•Fuchsia Plastic Dumbbell - 1 kg x 2 Pieces
•Jump Rope - 2.74 m. length x 4.5 mm diameter
•Pilates Ball Pump – 25 cm
You can choose the pilates ball size according to the instructions below;
The recommended ball size for those 150 – 165 cm tall is 55 cm,
The recommended ball size for those 165 – 180 cm tall is 65 cm,
The recommended ball size for those 180 – 190 cm tall is 75 cm,
The recommended ball size for those over 190 cm is 85 cm.