Pistachios 1000 g ℮
Pistachios are a type of dried fruit naturally identified with the city of Gaziantep in Turkey. Standing out with both their flavor and nutritional properties, pistachios are known as a valuable snack in many cultures.
Pistachio is the name of the seed found in a small shell. The seeds inside the shell have a characteristic green color and a delicious aroma. The taste is slightly sweet and combined with an intense pistachio aroma.
Beyond this wonderful flavor, pistachios also provide many health benefits. They contain healthy fats, protein, fiber, and various vitamins and minerals. Healthy fats support heart health and are an important source of energy for the body. Their protein and fiber content increases the feeling of satiety. They are also rich in nutrients such as vitamin E, B vitamins, magnesium, and phosphorus.
Pistachios can be consumed fresh or used in a variety of foods and desserts. They can be a delicious addition to cookies, cakes, ice cream, chocolate products and salads. You can also make special flavors such as pistachio paste or pesto sauce.
Nutritional Values
Energy: 560 kcal
Fat: 45.32g
Protein: 20.16g
Carbohydrate: 27.17g
Salt: 0g