Şems Black Olives 321-350 Caliber 900gr 6 pieces

Şems Black Olives 321-350 Caliber 900gr Set of 6

Şems black olives , grown under healthy conditions in the fertile and productive lands of the Aegean, are prepared to add flavor to your breakfast tables. It is an indispensable part of your breakfast, and since it does not contain any preservatives or additives, both you and your family can consume it with peace of mind and confidence. It is collected with great effort from mountain and plain villages and left to mature in fermentation wells using the traditional stone pressing method. In this process, which continues for at least 8 months to 1 year, nothing other than water and salt is used. At the end of this process, fermented high quality olives are packaged. As for the benefits of black olives; It controls your blood pressure and removes excess cholesterol. Fruits are a great food for the diet as an alternative to vegetables. It protects against anemia and contains plenty of vitamin E. It not only contains vitamins but also minerals such as sodium, potassium, magnesium, iron, phosphorus and iodine. It is a real source of iron. It is also perfect for skin health. It also has a protective effect on heart health. It is impossible not to consume such a beneficial food source. You should not miss olives, which are both delicious and healing, from your tables !

How to Make Black Olives?

If you want to make it yourself, you may be wondering how to make Shams black olives . Actually, the answer to the question of how to make Shams black olives is quite easy. But first of all, you should know that what is picked from the branch is bitter. That's why it goes through certain processes. We wash our olives with plenty of water. We change the water about 2-3 times and put it in a strainer. When the water is drained, we remove the dents and bruises in it. We fill the ideal ones into a large bottle. We prepare 4 tablespoons of salt and pour it among the olives. After pouring the olives and salt into the container, we add 12 teaspoons of grape vinegar, 2 teaspoons of sugar and 4 tablespoons of sunflower oil to give flavor and prevent spoilage. We close the lid and shake it so that the ingredients disperse. The bottle is mixed every 2-3 days so that the olive and salt come into contact. At the same time, brine is formed in the bottle. This both gives aroma and protects the olives. After 1 month, you can open the bottle to release the gas. But it will take 2-4 months to have all the olives. After this period, it can be washed and flavored with oil. I hope this answered your question about how to make black olives .

Caloric Value of Black Olives

We would also like to mention the calorie value of şems black olives for our customers who do sports or pay attention to their nutrition. While the caloric value of 100 grams of black olives is 105 calories, the caloric value of 1 Shams black olive , which weighs 4 grams, is 5 calories. Şems Black olives do not have a serious value in terms of calories and are ideal for diet.

What is Caliber?

Although it is also used in other fields, caliber literally refers to the diameter of an object. Olives are also separated according to their caliber. For this reason, the caliber value, that is, the size, is written on each olive.