What Is Black Cumin Oil Used For?
Nigella, a plant native to Southwest Asia, the Mediterranean and Africa, is a herbaceous plant belonging to the buttercup family (Ranunculaceae). Black cumin, which has 14 different varieties, is used as a spice in kitchens, while black cumin oil has been used in medicine for centuries. Black cumin oil; It contains vitamins such as vitamin A, vitamin C, vitamin B, biotin, niacin and folic acid. In addition, black cumin oil is rich in zinc, calcium, iron, selenium, magnesium minerals and unsaturated fatty acids. It is known that black cumin oil is used to relieve digestive system and respiratory tract disorders, aid in weight loss, and protect heart health. Additionally, black cumin oil is frequently used in skin care and hair care.
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