As it is known, walnut is one of the drug treatment methods used mostly for muscle health and vascular diseases. At the same time, since walnuts are very good for the heart, it is recommended by experts to eat a handful of walnuts or hazelnuts every day.
At the same time, walnut is a unique natural source for brain and intelligence development because it resembles the brain, and it plays an important role in the development of the human brain due to the vitamins it contains, vitamin B12 and the oil it contains. At the same time, this nutrient is in the eyes of the family because it affects the intelligence development and leadership in children. It is important to consume a lot of walnuts for keeping and waste.
When walnut pastry is mixed with hazelnuts and peanuts, it is a very useful energy source and nutritional store, and this product also contains walnuts among various nuts. Experts warn that this product should be consumed all the time and that elderly people should consume almost a handful of it a day.