Şems Black Olive 291-320 Caliber 300Gr

Şems Black Olive 291-320 Caliber 300gr

Shams black olives , which are grown under healthy conditions in the fertile and fertile lands of the Aegean, are prepared to add flavor to your breakfast tables. Indispensable for your breakfasts, since it does not contain any preservatives or additives, you and your family can consume it with peace of mind and confidence. It is collected from mountain and plain villages with a lot of effort and left to mature in fermentation wells with the traditional lithography method. In this process, which lasts at least 8 months to 1 year, nothing is used except water and salt. At the end of this process, the fermented high quality olives are packaged. As for the benefits of black olives; It controls your blood pressure, removes excess cholesterol. It is a great food for diet as an alternative to fruit and vegetables. It is protective against anemia and contains plenty of vitamin E. It has not only vitamins, but also minerals such as sodium, potassium, magnesium, iron, phosphorus and iodine. It is a real source of iron. It is also perfect for skin health. It also has a protective effect on heart health. It is impossible not to consume such a beneficial food source. You should not miss olives, which are both delicious and a source of healing, from your tables !

How Is Black Olive Made?

If you want to make it yourself, you may think of the question of how to make Shams black olives . In fact, the answer to the question of how to make Şems black olives is quite easy. But first of all, you should know that what is collected from the branch is pain. That's why it goes through certain processes. We wash our olives with plenty of water. We change the water about 2-3 times and put it in the strainer. When the water is filtered, we remove the dents and bruises in it. We fill the ideal ones into a large bottle. We prepare 4 tablespoons of salt and pour it among the olives. After pouring the olive and salt into the container, we add 12 teaspoons of grape vinegar, 2 teaspoons of sugar and 4 tablespoons of sunflower oil to give aroma and prevent deterioration. We close the lid and shake it so that the ingredients disperse. The bottle is mixed every 2-3 days so that the olive and salt contact. At the same time, brine is formed in the bottle. This gives both aroma and protection to the olive. After 1 month, you can open the mouth of the bottle to release the gas. But it will take 2-4 months to have olives completely. At the end of this period, it can be washed and flavored with oil. I hope this has answered your question about how to make black olives .

Black Olive Calorie Value

For our customers who do sports or take care of their nutrition, we would like to talk about the caloric value of sems black olives . While the calorie value of 100 grams of black olives is 105 calories, the caloric value of Shams black olives , 1 of which is 4 grams, is 5 calories. Shams Black olives do not have a serious caloric value and are ideal for dieting.

What is Caliber?

Caliber, although used in other fields, means the diameter of an object. Olives are also classified according to their caliber. For this reason, the caliber value, that is, the size, is written on each olive. The caliber of this product is 201-260.