Shiffa Home Bitter Melon Liquid Dietary Supplement contains a rich array of complementary natural plant extracts such as bitter melon, plantain extract, chamomile extract, and thyme extract. Bitter melon (Momordica charantia L.) is a plant that grows in tropical and subtropical regions, its fruit has a bitter taste, and it is commonly used for its health benefits. Bitter melon is rich in vitamins A, C, and B (B1, B2, B3, B9). It contains minerals such as potassium, calcium, zinc, magnesium, and iron. It also contains antioxidants such as polyphenols and flavonoids. Plantain (Plantago lanceolata L.) is a plant commonly found in Europe, Asia, and North America. Its leaves and seeds are used for medicinal purposes. It is rich in vitamins A, C, and K, as well as minerals such as calcium, potassium, and magnesium. It contains components such as mucilage, flavonoids, and iridoid glycosides. v Chamomile (Matricaria chamomilla L.) is a plant widely grown in Europe and Western Asia, and its flowers are commonly used in tea and extracts. It contains vitamins A, C, and E, as well as minerals such as calcium, magnesium, and potassium. It contains components such as flavonoids like apigenin, luteolin, and quercetin, and coumarins. Chamomile exhibits calming and antioxidant properties. v Thyme (Thymus vulgaris L.) is a plant native to the Mediterranean region and is used both in cooking and for medicinal purposes. It is rich in vitamins A, C, K, and E, as well as minerals such as iron, calcium, magnesium, potassium, and zinc. It contains antiseptic compounds such as thymol, carvacrol, flavonoids, and terpenoids. Suggested Use: It is recommended that children aged 4-10 years take 1 scoop (5 ml) per day, and adults aged 11 years and older take 2 scoops (10 ml) per day. Warnings: May cause allergic reactions in sensitive individuals allergic to the ingredients in the product. Individuals who regularly take medication or have chronic illnesses should not use this product without consulting their doctor. The active ingredients in 10 ml are: Bitter Gourd 1250 mg, Valerian Extract 10 mg, Chamomile Extract 5 mg, Thyme Extract 2.5 mg.